Summer is officially here in Bellingham, and for many, that means seasonal allergies are back with a vengeance. Here’s a snapshot of what’s triggering symptoms and how you can find relief during the prime allergy season:
What’s in the air right now?
- Grass pollen is soaring
- Tree pollen is Moderate
Common symptoms in Bellingham
Expect the usual allergic responses: itchy/watery eyes, sneezing, congestion, scratchy throat, and sometimes headaches or fatigue. For those with asthma, pollen exposure can also tighten airways.
Why now? Timing matters!
- Grass pollen peaks in Bellingham from late May through June.
- Tree pollen earlier in spring, but still active now.
Tips to manage symptoms
- Monitor pollen levels daily. Even cooler, cloudy days can hide high pollen counts.
- Stay indoors when pollen peaks. Keep windows closed, use AC and/or a HEPA filter.
- Shower and change clothes after outdoor time to rinse off pollen.
- Use OTC meds: antihistamines, nasal steroid sprays, saline rinses—start early, ideally a few weeks before peak season.
- Consider immunotherapy (allergy shots): a long-term solution with proven benefits.
- Reduce additional triggers: dust, mold, and even summer wildfire haze can worsen symptoms.
When to seek help
If symptoms persist despite OTC treatments, or if you’re wheezing, struggling to breathe, or suspect you have allergic asthma, schedule an appointment with BAAIC. We can perform skin or blood testing to tailor a treatment plan just for you.
Where to go to track local pollen counts:
Here are some sources to check local pollen counts for Bellingham:
- Pollen.com
- The Weather Channel (Weather.com)
Final takeaway
Bellingham’s early summer brings heavy grass and tree pollen. Don’t wait- track pollen counts, use proven remedies, and take control of your allergy season. And remember: BAAIC is here to help you breathe easy and enjoy the season.
Let us know if you’d like personalized tips or to book an allergy evaluation!
